Read about all things sobriety here on the OTI blog.

As part of Sober October read our members' stories. Today Freddie tells us about the joys of her sobriety...

As part of Sober October read our members' stories. Today Davina shares...

As part of Sober October read our members' stories. Here we have Kelly's sober journey...

After Helen struggled with her drinking living abroad in Australia, she worried the same fate awaited her when she moved to Bahrain...

As part of Sober October read our members' stories. Today we hear from Ian...

As part of Sober October read our members' stories. Today it's Maggie's inspiring words about sobriety and the OTI community...

Read about maisy's latest sober club night...

As part of Sober October read our members' stories. Today it's Jonny's journey to sobriety...

It’s that time again. The streets are a little colder, and spookiness looms ahead. No, not Halloween… It's Sober October! But it need not...

Read about Tammy's turbulent plane journey and how she managed it without alcohol...

Tammy talks of tales hungover... and the better, happier, more vibrant sober alternative to life, HANGOVER-FREE!

Read about how Helen went from boozy medical circles to 8 years of sobriety...

Read about how Ian overcame the negative chitchat of his brain on holiday...

Maisy talks about wrestling with the desire to drink...

Continuing the celebration of Pride and sobriety within the queer community...

The experience of spontaneously chatting to people whilst living the AF lifestyle...

Maisy talks about mental health and getting sober at 21-years-old...

Read all about Mark's year off the booze...

It can be daunting trying to make friends as an adult, especially if you don't drink...