When you start with a personal trainer they ask you to do a lot of, quite frankly, dreadful things. You have to track your calories (which e

This is a post for Over The Influence community members, people who we cannot thank more for their support! If you can't see this post,...

Lee Mengo, aka The Gay Sober (@thegaysober on Instagram) was a guest on the podcast in Series 2. First of all, he's a wonderful human...

I’m going to let you into a little secret. A secret you’ll hear nowhere else. It might be difficult to comprehend...

They say every journey starts with a first step... Well, I’m not sure who ‘they’ think they are, but maybe they should mind their own...

The country is still sleeping. It’s five o’clock in the morning and you’ve already been up for hours. You’re knackered, both physically...