They say every journey starts with a first step... Well, I’m not sure who ‘they’ think they are, but maybe they should mind their own...

I can’t possibly give up alcohol just yet. I actually can’t. No chance. I’ve got a party next week. I’m out with the girls on Thursday...

First of all, I’ll introduce myself. I’m Julie, I'm 52, married with two children, I love exercise and I don’t drink alcohol. If you are...