Sober October Survival Guide!
It's here! Your very own Over the Influence Sober October Survival Guide! Download the document below to discover the secret to going...
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Jul 27, 20214 min read
THIS gives you an edge in the Great Sobriety Race
Does winning the race against alcohol feel impossible? Well THIS is how you do it.
216 views12 comments
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Jul 19, 20218 min read
Are You Ready To Rebel?
Only Read This If You Want To Change The World When it comes to alcohol, so many of us are living in quiet desperation. Whether you are...
233 views0 comments
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Jul 14, 20214 min read
Chasing My 'Why'
Why our reasons for drinking - and for quitting - can be our greatest enabler...or our worst downfall.
81 views2 comments
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Jul 13, 20212 min read
OTI Member Stories: Danny
Alcohol. My escape mechanism for the majority of my adult life. From the age of 18 to 28, I fell into depression due to my appearance and...
74 views2 comments
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Jul 12, 20214 min read
Shazza's @thegaysober Letter
Lee Mengo, aka The Gay Sober (@thegaysober on Instagram) was a guest on the podcast in Series 2. First of all, he's a wonderful human...
33 views1 comment
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Jul 12, 20212 min read
OTI Member Stories: Paula
Being the daughter of an alcoholic mother, I was always conscious of my wayward relationship with alcohol... My mind became consumed with...
37 views0 comments
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Jul 12, 20212 min read
OTI Member Stories: Ian
For as long as I can remember, alcohol has featured heavily in my life. I was born and bred in the North East of England and had the...
25 views0 comments
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Jul 12, 20213 min read
How Much Is Too Much?
They say every journey starts with a first step... Well, I’m not sure who ‘they’ think they are, but maybe they should mind their own...
29 views0 comments
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Jul 12, 20212 min read
There's Never a Right Time... The Time Is Now!
I can’t possibly give up alcohol just yet. I actually can’t. No chance. I’ve got a party next week. I’m out with the girls on Thursday...
62 views0 comments
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Jul 12, 20216 min read
OTI Member Stories: Julie (aka The Sober Cider Drinker)
First of all, I’ll introduce myself. I’m Julie, I'm 52, married with two children, I love exercise and I don’t drink alcohol. If you are...
30 views1 comment
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Jul 12, 20213 min read
The Airport Pint
The country is still sleeping. It’s five o’clock in the morning and you’ve already been up for hours. You’re knackered, both physically...
107 views1 comment
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Jul 12, 20213 min read
OTI Member Stories: Tim (aka Crumpled Tiger)
There doesn’t have to be a ‘rock bottom’. You don’t have to be labelled ‘an alcoholic’. Something has to happen though, to change your...
55 views0 comments
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Jul 12, 20212 min read
OTI Member Stories: Kate
I started this story about 6 times. I had no idea where to start... I think this is because I never really thought of myself as a problem...
29 views0 comments
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Jul 11, 20213 min read
OTI Member Stories: Catie
When I was asked to write about not drinking, I thought that I should wait for a big milestone and put a kick ass photo with it. Then I...
77 views0 comments
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